Fort Meade's Youth Fitness Specialist takes on the new Army Combat Fitness Test. The ACFT has 6 events that tests a soldier's strength, speed, and endurance, and is made up of: 3 Repetition Maximum Deadlift, Standing Power Throw, Hand Release Push Ups, Sprint, Drag, Carry, Leg Tucks, and a 2 mile run. For more information on the ACFT: [ Ссылка ].

If you would like more information on our Youth Sports and Fitness Program or free fitness resources, visit [ Ссылка ].

June 14th is the Army’s birthday. The Army was founded in 1775 and will be celebrating 246 years.

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