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Driving a car is probably one of life’s biggest stress inducing activities. It’s so bad here in Los Angeles that we have 6 of the 7 most crowded freeways in the United States.
This tip will help reduce stress while driving.
Stress levels can be elevated by your driving habits.
Many recent scientific studies have shown that congested traffic conditions can heighten stress levels in drivers. The longer the distance one has to drive, the more dramatic can be the level of a person’s stress.
When experiencing stress, you may be affected totally—not only in your body but also in your emotional reactions, your personal thoughts, and your relations with others.
Sometimes, it takes an unwanted experience to change driving habits. I know this from an experience I had after receiving a California Highway ticket a few months ago.
Southern California freeways have carpool lanes for two or more riders. These lanes can only be crossed when the pavement has spaces between white lines. Crossing a solid line can result in a very expensive traffic citation. As I was impatiently driving in the fast lane in heavy traffic and saw the opening to move into the carpool lane about 20 feet ahead, I crossed a solid line. MISTAKE! The fine cost me hundreds of dollars plus time spent taking a driving course (online) so that there would be no negatives on my driving record.
The effect the experience had on me—especially so that I would not get another ticket for the next 18 months—was that I now drive slower, don’t change lanes as often, refrain from tailgating, and have a mindset to enjoy all of my driving experiences.
Tip: Driving need not be stressful if you maintain a mindset of enjoying the experience.
Check out the multiple award-winning book, “LIVE WITHOUT STRESSS: How to Enjoy the Journey" for many more tips at a very reasonable price at PiperPress.com.
Thanks for watching, sharing, and have a stress-free week!
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MUSIC: BenSound.com
