"Stand tall, powerful and confident... Courage flows with each breath... I have the power to face my fears."
"Face, Explore, Accept and Respond" to your fears with courage. Courage gives you the strength to take action in spite of the fear. When you move beyond inertia and step out of your comfort zone, you discover your true potential.
Read more on how to get past your fears: [ Ссылка ]
Please ignore 'Day... ' banner on the video, it's from when the Pause Think Act Challenge was first run in 2010.
This meditation is by Inner Space, meditation and personal development centre [ Ссылка ]
