I welcome Gloria Joy Sherrod — fellow ADHD’er and Licensed Professional Counselor. Gloria has years of experience providing counseling services to children, adolescents, and adults. She’s also the author of Adulting with ADHD and an ADHD coach! Today, we deep-dive into all things ADHD, including tips and advice on subjects ranging from parenting to productivity!

You'll find out:

- Gloria’s ADHD diagnosis story
- Why it’s difficult to get an ADHD diagnosis
- Stigma Gloria may have experienced due to her religious upbringing
- Thoughts on ADHD medication (for adults and children)
- What ADHD medication is supposed to do
- Will ADHD meds cause addictions (with other substances)?
- What adulting with ADHD always meant for me
- How Gloria defines addressing people’s struggle with ADHD
- Why so many people tend to discover their ADHD in adulthood
- Examples of the structure Gloria provides for her clients
- The difference between strict structure and routine
- Gloria’s methods for getting her clients better results (re: productivity, shopping)
- How to get those with ADHD to remember things (e.g., write in their daily planner, grab the keys, etc.)
- How to form habits with ADHD
- Gloria’s advice for me always forgetting to close the ice drawer
- How to get the neurotypical to understand ADHD-ers better
- Gloria’s thoughts on why those with ADHD find themselves super comfortable around others with ADHD
- Advice for couples where both partners have ADHD
- What parents need to know about parenting a child with ADHD
- How to communicate with your kids about your ADHD
- Suggestions on hiring an ADHD coach for someone you love

Gloria's stuff:

Site: [ Ссылка ]
Documentary: [ Ссылка ]
Instagram @xadultingwithadhdx

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Let’s Connect...

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