In this lesson, students explore the five food groups—dairy, fruit, vegetables, grains and protein—and learn about the role each food group plays in supporting good health. Students learn how to identify the five food groups, classify foods by food group, and identify foods that are “extras” and explain why they are. Taught in a fun, interactive format, students will learn how to make healthy food choices that help the body learn, grow and play!
Aligned with MyPlate and the Dietary Guidelines for Americans, eating the daily recommended servings of high quality, wholesome foods from all five food groups help to ensure children are well-nourished for optimal growth and development, as well as for learning.
If teaching the Let’s Eat Healthy video curriculum series, use this video before Lesson 1 video for 4th Grade or Lesson 1 video for 5th Grade
4th Grade Lesson 1: [ Ссылка ]
5th Grade Lesson 1: [ Ссылка ]
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Dairy Council of California
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CalFresh Healthy Living Program - Santa Clara County Public Health Department
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Facebook [ Ссылка ]
CalFresh Healthy Living Program - University of CA Cooperative Extension Santa Clara County
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This video was developed by Dairy Council of California in partnership with the CalFresh Healthy Living Program - Santa Clara County Public Health Department and the CalFresh Healthy Living Program - University of CA Cooperative Extension Santa Clara County as a teaching tool to help students learn about nutrition and establish healthy eating habits for lifelong health.
