Pure Barre Classic™ is our original barre class. Our proprietary technique is the fastest, most effective low-impact, full-body barre workout. For 50 minutes, you will be guided through a series of low-impact, high-intensity movements designed to improve your flexibility while strengthening and toning your body. In this group workout class, you can expect to:
- increase your muscular strength to achieve power and definition.
- improve your flexibility to focus on joint and bone health
- build a mind-body connection to increase energy and reduce stress
Get started at Pure Barre with a FREE Pure Barre Engage™ Intro Class at your local studio*: [ Ссылка ]
*At participating locations only
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