Let's do a dance together at home with me. This is a home training program that can help you lose weight and gain dancing skills. Just enjoy this dance fitness with exciting music~!
This program consists of 4 sets and 4 songs.
1SET : Weakhearted - waykap
2SET : Tell Me (Spanish Version) - Basixx
3SET : Globetrottin' - Filthy The Kid
4SET : Comma Get It - Bonkers Beat Club
MUSIC by Epidemic Sound
[ Ссылка ]
Caution!
Those who are just starting the exercise, reduce the size of the movement according to your body condition and take a sufficient rest in the middle to apply it.
#Dance #DanceWorkout #DanceFitness #Cardio #CardioWorkout #HomeWorkout #HomeFitness #Workout #Fitness #MYLEEFit
Burn fat! 10 Min Dance Workout | MYLEE Home Fitness
Теги
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