Props: Reformer Box, Pilates Ring and Reformer Footstrap
Turn up your own music!

We will be digging deep into those transverse abdominal muscles and the upper body! The pilates ring will help facilitate the spiral through the torso allowing us to really fine tune our movement. Get ready to chisel that waistline! Class will be approximately 60 mins in duration. Have your music ready!

The class was LIVE and followed by a LIVE Q&A on YouTube.

#pilates #reformer #balancedbody #fitness #workout #cardio

I will also be announcing LIVE Zoom Reformer Workouts as a new program starting June 2021.

Follow me on Instagram @jess_p_fit and Subscribe to my channel for more updates!
You can find my weekly LIVE Zoom Pilates schedule here: [ Ссылка ]


About Jess P Fit - Jessica Petersen:
A fitness enthusiast her entire life and an avid runner, Jessica has always loved fitness! Jessica studied fashion at The Fashion Institute of Technology in New York City. She left her career in fashion in 2018 to pursue her passion for fitness. She received a Pilates Certification from WundaBar Pilates and jumped right in teaching in various WundaBar studios across Southern California. Teaching Pilates came so naturally that she decided to continue branching out and received her National Academy of Sports Medicine Certification giving her the ability to start personal training and other group fitness. Jessica started teaching Pilates at a Members Only club in Santa Clarita, CA in 2019. In 2020 Jessica received her TRIBE Team Training Certification which allows her focus on small group personal training, along with her TRX Certification. Her journey through fitness has moved quickly and continues to drive her motivation to inspire others to be healthy and fit in life!

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