!This Kitchari recipe comes from time tested system of ayurveda and YOGA!! Eating foods like this combined with yoga and meditation will change your health... for life!!! For more recipes and activation tips subscribe to my channel!!!!
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Vibrant Health comes from a HOLISTIC approach. The way you move, what you eat, how you nourish your spirit, the people you surround yourself with, how you manage stress, how much fun you have, how much excitement you evoke, how you relate to your thoughts, and how much you laugh determine how healthy you are and how good you feel.
Holistic Health Activation is here to help you get into the greatest health of your life by providing a road map through the confusion and into a life of vitality.
What do Yogis eat... the old school Yoga diet
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