10 Exercises Leg Workout | Fitness With Diva
🌻 Hello everyone, Welcome back to my Channel.
This is a 10 exercises + 10 reps, Legs and glutes at home workout, no equipment needed. Feel free to follow along and lets do this together.
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Thank you
Enjoy
#legsandglutes #fitnesswithdiva #fitnesschannel
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You know you want to click this link: [ Ссылка ]
This is a three part package series consisting of:
1. Legs & Glutes
2. Arms & Chest (Dumbbells): [ Ссылка ]
3. 5 MIN Abs & Core Workout Exercises | At Home | No Equipment Needed: [ Ссылка ]
These video's contain 10 different exercises that will each be repeated 10 times.
Alternatively, feel free to repeat these as many times as needed for you to have a satisfying workout.
📻 Music
Free Diving - Reminisor: [ Ссылка ]
💡Guides and Tips
Don't forget to take it easy, pay attention to your breathing, form, alignment, and always listen to your body.
⚖️ As you know we won’t achieve anything positive if we don’t put in the work and give our bodies the time to recover. We also have to eat right according to our body types, keep those stress levels low (exercise is highly recommended) and repeat. If you're up for the challenge do press the bell icon to receive notifications so you don’t miss any new videos and subscribe, because I would really appreciate it.
📈 Fitness With Diva's Motto: “Be your best self every day.”
⭕ Still have a bit more push left in you? Check Out My Other Video Links on my Channel Below:👇
🎬 Have you warmed up your body before doing this exercise? If not here is a Warm-up Video to get you started: [ Ссылка ]
🎬 Finish off with this Cool Down Video for a good stretch: [ Ссылка ]
🎬 Are you more of a dancer and looking for something dance fitness related, then check out my other video: [ Ссылка ]
🔔Stay tuned for more easy and fun do it together workouts
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I N S T A G R A M : [ Ссылка ]
💬 Thank you for all your support.
⚠️ IMPORTANT DISCLAIMER: To avoid any injury or harm please consult with your physician before performing any of these workouts available on my Channel. Take the necessary precautions as your Health and Safety are the most important factors. As Fitness Professionals we consistently perform these workouts and simply share our knowledge and experience with you. When executing these movements from my Channel please make sure you pay attention to your form and alignment and exercise in a safe environment. With every exercise regime, in order to see results, you need to follow a suitable eating plan, keep your stress levels low, and exercise regularly. Fitness With Diva will not be responsible or liable for any Injury or Harm you Sustain as a Result of any dance or workout Videos on my Channel. With that said I hope you reach your fitness goals through my workouts and enjoy my content and find what works for you.
