In our third video, Rachel, one of our Community Dietitians covers the importance of beginning to increase textures in your baby's foods from around the age of seven months and suitable drinks, including some information on non-diary alternatives.

For more information visit our Starting Solids webpage - [ Ссылка ]

Sandra's Simple Tomato and Vegetable Sauce (with added Quorn mince option) Recipe Video - [ Ссылка ]

Fun First Foods Booklet (Public Health Scotland) - [ Ссылка ]

Don’t forget to watch the rest of Sandra’s fabulous video recipes.

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