"What will happen to my weight if I start eating intuitively?" This is one of the most common questions I receive. And it makes total sense that we would feel hesitant about weight gain when we live in a world that shames weight gain of any kind! As you make peace with food and ditch the diets, there are 3 things that could happen to your weight. Check out the video to learn more!
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Other videos you may enjoy:
Why Diets Don't Work: [ Ссылка ]
How to Start Intuitive Eating: [ Ссылка ]
Day of Eating as an Intuitive Eating Dietitian: [ Ссылка ]
Is Intuitive Eating Healthy?: [ Ссылка ]
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