Explore the world of ketogenic diets with us in this informative video. We delve into the lesser-known side effects that individuals might encounter while on a ketogenic diet plan. While this diet has gained popularity, it's essential to understand its potential drawbacks. We discuss various studies conducted, primarily among epilepsy patients and seniors with Alzheimer's disease, to shed light on the side effects, such as bone abnormalities, kidney concerns, inflammation, and malnutrition. Stay informed about the potential risks and solutions when considering a ketogenic diet for yourself or a loved one's health journey.
