Efficacy of Probiotics | IBS, SIBO, IBD, Bloating and Probiotics
Dragana Skokovic-Sunjic BScPhm RPh NCMP, Clinical Pharmacist and author of the ‘Clinical Guide to Probiotic Supplements’, talks with Jessie Wong, MAcc, RDN, LD about probiotics, scientific research about their efficacy, how probiotics impact the gut microbiome, choosing the right probiotic based on your condition/disease/symptoms, single-strain probiotics, multi-strain probiotics, understanding product labels, probiotics in food, gut microbiome testing, the use of probiotics for IBS, SIBO, IBD, bloating, and more!
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Time Stamps
00:00 - Intro
00:18 - Introduction to Dragana Skokovic-Sunjic BScPhm RPh NCMP
00:28 - Thank you for inviting me
00:48 - Dragana Skokovic-Sunjic BScPhm RPh NCMP
01:30 - Probiotic guide information
02:30 - What are probiotics? What are the benefits of probiotics?
03:40 - Probiotics and the gut microbiome
05:21 - Probiotic guides
06:57 - Probiotic research
07:15 - Effectiveness and safety research
08:10 - Single-strain vs multi-strain probiotics
11:22 - Understanding strains on product labels
12:50 - Is probiotic therapy right for you?
13:36 - Choosing the right probiotic strain for your condition
16:45 - GI Mapping (gut microbiome testing)
18:50 - Stool testing
20:15 - Fermented foods
22:45 - Taking probiotics after antibiotics
24:57 - Probiotics and IBS
27:56 - Probiotics and IBD (crohn’s and ulcerative colitis)
28:24 - Probiotic guide mobile app
29:23 - Trying multiple probiotic products
30:26 - Probiotics and SIBO
33:23 - Important information to know before taking probiotics
34:29 - AEProbio (Alliance for Education on Probiotics)
37:02 - Probiotics and bloating (IBS bloating)
38:05 - IBS and menopause
38:44 - Gut microbiome testing
38:57 - Probiotics for different types of IBS
39:42 - Probiotic evidence ranking on the probiotic chart
40:23 - IBS Freedom Program
41:36 - Probiotics and Covid webinar
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