Red light therapy (RLT) has become a popular tool among biohackers and wellness seekers because of its many purported health benefits. Supporters of red light therapy devices argue that the frequencies that make up red and infrared light promote skin health, slow down aging, speed up muscle recovery, improve sleep and reduce pain and inflammation.

In this video, I'll introduce you to the four best red light therapy devices (based on their effectiveness and my personal experience).

[Discount Codes]
Use code MKUMMERMOVE+ for 10% off Kineon Move+ Pro
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Use code MKUMMER for 5% off any Mito Red Light product
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Use code KUMMER to get $50 off Solio Alpha+
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Use code MKUMMER15 for 15% off Solawave
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[Chapter Markers]
0:00 - Intro
0:58 - How Red Light Therapy Works
2:55 - Kineon Move+ Pro
6:35 - Solio Alpha+
8:37 - Mito Red Light
12:44 - Solawave

[Links to Brands I Mentioned]
Kineon Move+: [ Ссылка ]
Solio Alfa+: [ Ссылка ]
Mito Red Light: [ Ссылка ]
Solawave: [ Ссылка ]

[Links to Helpful Posts and Videos]
Kineon Move+ Review Blog Post: [ Ссылка ]
Kineon Move+ Review (How I Fixed My Shoulder Pain) Video: [ Ссылка ]
Solio Alfa+ Review: [ Ссылка ]:
Mito Red Light Therapy Review: [ Ссылка ]
Red Light Therapy Benefits for Skin, Sleep, Muscle Recovery, and Inflammation: [ Ссылка ]
Benefits of Red Light Therapy for Joint Pain and Arthritis: [ Ссылка ]

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[Affiliate Disclaimer]
I earn affiliate commissions from some of the brands and products I review on this channel.
While that doesn't change my editorial integrity, it helps make this channel happen. If you’d like to support me, please use my affiliate links or discount code.

[Medical Disclaimer]
The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health.

#RedLightTherapy #PainRelief #Biohacking

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