In this video clip, Sri Swami Chidanandaji (Divine Life Society, India) recalls how his master (H.H. Sri Swami Sivananda) used to describe the restless nature of the mind and the way to cultivate a focused mind.
From the DVD "Mind, Its Mysteries and Control" available from Shakticom.org: [ Ссылка ] and for audio download: [ Ссылка ]
©1990 Satchidananda Ashram-Yogaville, Inc / Integral Yoga
