It’s Tuesday so you know we have a NEW episode of the #SoldierForLifePodcast for you! LTC Nunn sits down with the amazing Joetta Khan - Deputy Director, Nutrition Services Department Chief, Education & Research. Learn the components of a healthy diet in order prepare physically for the new Army Combat Fitness Test (ACFT).

Listen to the full podcast: [ Ссылка ]

Below are some great resources to check out to help you & your health journey:

Army Public Health Command Healthy Living Page - [ Ссылка ]

E-catalog where units can order handouts / posters info. for free - [ Ссылка ]

CHAMP website thru USUHS - War Fighter Nutrition Guide is under the tab for nutrition and provides basic nutrition information -
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Dietary Guidelines for Americans website - [ Ссылка ]

MyPlate Website - Lots of healthy eating resources -
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#SoldierForLife #USArmy #Podcast #Health #Diet

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