I decided to sign up for the iconic New York half marathon with only 7 weeks to train... here's how it went.

After running my first half marathon last year, I had kept up running, but was only doing 5ks and short walking and running sessions. But when the opportunity came for me to run the NYC half marathon – I couldn't pass it up.

So follow along to see how I structured my training plan, learned to use gels, kept up running while traveling for 10 days before race week, and getting back into long runs!

I hope this helps you get inspiration on how to train for a half marathon race + also shows you how rewarding and confidence boosting running can be!

MENTIONED IN THE VIDEO:
✪ RUNNA APP: [ Ссылка ]
✪ STRAVA APP: [ Ссылка ]
✪ HUMA GELS: [ Ссылка ]
✪ HONEYSTINGER GELS: [ Ссылка ]
✪ ADIDAS SUPERNOVA RISE: [ Ссылка ]
✪ ON CLOUDSPARK: [ Ссылка ]
✪ ADIDAS OPEN BACK HAT: [ Ссылка ]
✪ CALIA COLD DASH RUN JACKET: [ Ссылка ]
✪ LULULEMON DOWN FOR IT ALL JACKET: [ Ссылка ]


MY SOCIALS:
✪ TIKTOK @thecarolinalifestyle [ Ссылка ]
✪ INSTAGRAM @thecarolinalifestyle [ Ссылка ]

MY PODCAST:
✪YouTube: @innergrowthpodcast
✪Spotify: [ Ссылка ]
✪Apple Podcasts: [ Ссылка ]
✪IG: [ Ссылка ]

✪MY AMAZON FAVES: [ Ссылка ]

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