How to Set Boundaries in Relationships with Toxic People
Setting boundaries in relationships can be challenging but with a toxic person you need to take extra steps to protect yourself. People who violate boundaries need you to be SUPER clear - so learn how here in this video.
Related videos:
➡️ A Beginner’s Guide to Setting Boundaries [ Ссылка ]
➡️ How to Detach Without Withdrawing Your Love [ Ссылка ]
➡️ How to Recognize Boundary Violations [ Ссылка ]
Time stamps
00:00 Introduction
00:18 What are boundaries?
00:42 Toxic people don't respect boundaries because...
01:33 The first step in setting boundaries with toxic people
01:50 Identify toxic behaviors
02:28 Setting boundaries with toxic people
02:59 If it's a behavior that you both do...
03:44 Don't describe the toxic behavior in a way they will react to
04:16 The third step in setting boundaries with toxic people
05:09 In order for a boundary to work you need to...
05:45 This gets the narcissist's attention
06:25 You can minimize abusive behavior by doing this
Here are a few ways to get extra support:
✅ FREE 30 Minute Training on Better Boundaries ( mentioned in the video )
[ Ссылка ]
✅ FREE journal prompts for codependency, self-care and boundaries [ Ссылка ]
✅ FREE Relationship Checklist to assess your relationships!
[ Ссылка ]
📒 The Codependency E-workbook to Being Your Best Self [ Ссылка ]
📒 The Self-trust Solution: Journal Prompts for Loving Yourself [ Ссылка ]
📗 Healing Narcissistic Abuse with Self-trust E-workbook
[ Ссылка ]
Connect with me on social media!
Facebook: [ Ссылка ]
Pinterest: [ Ссылка ]
Instagram: [ Ссылка ]
LinkedIn: [ Ссылка ]
Michelle is a psychotherapist, codependency expert, and anger management, specialist. She’s been featured in The Daily Positive, BossMom, Psych Central, The Good Men Project, and Your Tango just to name a few. Her relationship recovery helps people go from relationships that don’t serve them, to learning how to trust themselves and create mutually satisfying connections that work. Michelle loves creating online products and courses on relationship skills, codependency recovery, anger management, conflict resolution, self-esteem, and self-trust.
How to Set Boundaries in Relationships with Toxic People
Теги
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