Discussing step by step approach of losing stubborn belly fat. We can do this !

BMR Calculator
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The WEIGHT LOSS method that WORKED for ME
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TIPS for a SECRET method for weight loss (long term)
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I am NOT Healthy - a DOCTOR’s confession
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GUT BACTERIA - How to USE this to lose weight?
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Fatty Liver - Do NOT Ignore
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Dr. Palaniappan Manickam MD, MPH
Internal Medicine | Gastroenterology | Epidemiologist
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