Note: *FREEZES WELL! Just reheat it in the oven for about 10-15 mins at 300F to retain the crispiness.*

This is a recipe for Vegan Fried Fish. I ENJOY and look forward to eating Fried Pan Trout once every week or two. So, I have been on the lookout for a vegan substitute for this favorite dish! Thanks to a vegan cooking tip from Serena (one of my goddaughters) and the seasonings of Marie from the Ghetto Vegans channel, I discovered this fried fish alternative. Note: Since Chickpeas/Garbanzo Beans are legumes and naturally "gluten-free," they make a great flour substitute for those who are sensitive to regular wheat-based flour.

The purpose of this video is to encourage others to cook at home more, by slowly walking through the recipe step-by-step and sharing any substitutes, tips, and/or ideas that can help along the way. We learn together!

*I like to double this entire recipe, for more FISH!! 😊

Vegan Fried Fish
1 Egg Plant
1 cup Corn Meal
1 cup Chickpea/Garbanzo (Gluten-Free) OR All-Purpose Flour
1 TBSP Hot Sauce (I use Louisiana Hot Sauce)
1 TBSP Mustard
½ cup Flaxseed Meal

Seasoning Blend
1 TBSP Garlic Powder
1 TBSP Smoked Paprika
1 TBSP Onion Powder
1 TBSP Tony’s Creole Seasoning
1 TBSP Cajun Seasoning
½- 1 tsp Black Pepper

Directions
Dry Coating
Corn Meal, Flour, and 1 TBSP of the Seasoning Blend

Egg Wash
Flaxseed Meal + 1 cup water (Mix and allow to sit for 3 to 5 mins)
Then add… mustard, hot sauce, and the remainder of the seasoning blend.
Mix well.

1. Prepare a plate w/ double paper towel. 2. Batter ALL fillets: *Dry coating to *”Faux Egg” Wash to *Dry Coating 3. Fry “Eggplant fish filets” for approximately 7-8 mins or until golden brown.

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