There’s no such thing as a perfect schedule. Everyone’s needs are a little bit different but if you follow something like you see here, you’ll be making great gains. 💪🏼💪🏼
For more in-depth schedule examples comment down below 👇
#Plyos #plyometrics #sportstraining #soccerskills #strength #futbol #performancetraining #soccerdrills #fitness #salah #functionaltraining #performance #motivation #speed #agility #speedandagility #ronaldo #pathtopro #soccer #footballer #letsgetit #sportspecific #soccertraining #coreworkout #sprintingmechanics #sprinting #sprinter #topbins #ballmastery #athlete
Ещё видео!