In this response to an audience question, Dr. Cloud delves into the often-overlooked physiological impacts of trauma. He explains how trauma can overwhelm the body's regulatory systems, leading to stored physical effects in addition to psychological ones. Dr. Cloud emphasizes that when the mind and body are unable to process trauma through normal coping mechanisms, the trauma can manifest physically. He also points out that while talk therapy is valuable, it may not fully resolve deeply embedded trauma responses such as anxiety, hypervigilance, and fear. Unresolved trauma can disrupt organ systems, potentially contributing to cardiovascular issues, immune dysfunction, and digestive problems. Dr. Cloud acknowledges the viewer's experience of reaching a plateau in recovery and stresses the importance of addressing trauma's physical dimensions through practices like yoga and other embodied approaches. This thought-provoking discussion sheds light on an often underestimated aspect of holistic trauma healing.

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