Gomukhasana | Yoga For Stress Relief | Steps & Benefits | Tejaswini Manogna | Dr. Manthena Official

These are some amazing benefits of Gomukhasana.

1. This asana helps to flex the back, making it more elastic.
2. It helps to cure stiff shoulders and also helps in releasing the cervical spine.
3. Practicing Gomukhasana also aids in the treatment of sciatica.
4. It enhances the working of the kidneys, thereby helping those suffering from diabetes.
5. Works on making the pericardium area more accessible.
6. Practicing this asana regularly can reduce stress and anxiety.

Did you love our Content? 💖
If "YES" Click on that Big Fat "LIKE" Button and Support us...👍

We're also working hard to give you Daily "A Healthy Natural Cooking Recipe" & the All-New "Andariki Arogyam" Series... 😀

Encourage us by showing us your love in the Comment Section... 😉

Not Subscribed Yet...Then, Make it now and Click on the Bell Icon to get more updates from us... 🔔

Are you sure? Don't want to miss any update from us...🙄
If "Yes" 😉 Then immediately follow us on our social media...👇

Facebook 👉 [ Ссылка ]...
Instagram 👉 [ Ссылка ]...
Twitter 👉 [ Ссылка ]

We will drop most awaited health secrets in your inbox 💌

Still have queries, Want a FREE doctor consultation 😍
We answer your calls from 7am - 9pm 💖
Here is the FREE doctor consultation number 👉 08632333888 / 9848021122

If you want more videos from us then also check our "Good Health" & "Health Mantra" Channels..

Watch the all-new "Andariki Arogyam" Series in Zee Telugu everyday morning @ 8:30am

-----------------------------------------------------------------------------------------------------------------------
gomukhasana, gomukhasana for beginners, gomukhasana yoga, gomukhasana benefits, yoga, cow face pose, ramdev, gomukhasana yoga, gomukhasana benefits, how to do gomukhasana, gomukhasana steps, gomukhasana yoga pose, cow face yoga pose
yoga for stress relief, yoga, stress relief, yoga for stress, stress yoga, stress relief yoga, yoga for stress and anxiety, manthena,manthena stayanarayana video,manthena stayanarayana latest videos manthena official channel,manthena channel,Tejaswini Manogna
------------------------------------------------------------------------------------------------------------------------

#yoga #health #tejaswinimanogna #manthena #manthenaofficial

свернуть