00:00 - 01:30 - Introduction, steroids and autism
01:30 - 02:30 - Watching matches and Instructionals
02:30 - 03:30 - Competing at a high level
03:30 - 04:30 - Crackhead tales
04:30 - 11:30 - Dima’s Jiu-Jitsu journey
11:30 - 16:00 - Owen Jones meeting Dima
16:00 - 19:50 - Strategies for top-level opponents
19:50 - 27:45 - Dima’s coaching plans for future and pirating BJJ fanatics
27:45 - 32:00 - Our dear friend Xiao Song
32:00 - 36:00 - Jozef Chen’s jiu jitsu journey
36:00 - 38:45 - Video games
38:45 - 46:30 - Jozef’s jiu jitsu background and progressing quickly
46:30 - 55:10 - Thoughts in drilling and understanding concepts
55:10 - 1:02:00 - Approaching rounds to progress your jiu jitsu
1:02:00 - 1:03:30 - Christian Ozbek
1:03:30 - 1:09:00 - Strength training
1:09:10 - 1:11:02 - Video games
1:11:02 - 1:15:50 - Masters divisions and competing
1:15:50 - 1:18:50 - Nicknames
1:18:50 - 1:28:30 - Upcoming seminars and tournaments (Polaris & ADCC)
1:28:30 - 1:29:30 - Old moves and new school jiu-jitsu
1:29:30 - 1:31:12 - How to support the podcast


How to support the podcast:

Owens IG: [ Ссылка ]
Jozefs IG: [ Ссылка ]
Dimas IG: [ Ссылка ]

Instagram: 
Eoghan: [ Ссылка ]=
Charles: [ Ссылка ]=

How to work with us:

Charles Strength Training Programs
 
Join The Team: [ Ссылка ]

BJJ Workouts Instructional: [ Ссылка ]

1:1 Coaching Inquiries: [ Ссылка ]

Eoghan’s Instructionals

Leg Lock Instructional: [ Ссылка ]

Half Butterfly Instructional: [ Ссылка ]

Countering the outside passer: [ Ссылка ]

Eoghans Gym:

[ Ссылка ]

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