PUNCHING Bag Workout | Combination Audio | punching bag for boxing
You will hear a boxing combination. Process the numbers being called and rip the boxing combination.
I call the punch, and you throw the shot into the heavy bag. Punch and move.
This heavy bag workout Helps to improve boxing footwork, boxing combinations, boxing conditioning and improves heavy bag and punch bag workouts.
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About Nate Bower:
Nate Bower is a certified PTS, boxing instructor, personal trainer, and competitive athlete in Toronto, Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high-intensity interval training, motivation, timed session workout routines, and more.
