3200 meter workout
3200m race workout
3200 meters running tips how to complete 3200meter in 10 minutes 3200m workout
3200m training plan 3200m running scheduled
how to run 3200meter in 12minutes best running tips in hindi 3200m workout chart
My instagram id :- Ankitrunner04
CONTACT FOR ONLINE TRAINING 600RS MONTHLY RESULT GAURANTED
रेस से 1 महीना पहले का टिप्स :-[ Ссылка ]
Wormup kaise kare :-[ Ссылка ]
1600m वर्कआउट :-[ Ссылка ]
Diet plan for 1600m//3200m//5km race :-[ Ссылка ]
Wormup kaise kare :-[ Ссылка ]
10 गलतियां जो धावक करते हैं :-
[ Ссылка ]
रनिंग के बाद स्ट्रैटचिंग एक्सरसाइज :-[ Ссылка ]
Shin pain treatment :-[ Ссылка ]
#3200mworkout
#3200race
#3200mrunningtips
#bestrunningtip
#armyrunningtips
#ankitrunner
#bestworkoutfor3200mrace
#3200metersin10minutes
#3200_मीटर
#3200meterrunningtips
#assampolice
3200m workout
3200 meter workout
best workout for 3200m race
3200 meters running tips
3200m in 10 minute,best running tips
how to run faster
3200m scheduled
best workout for 3200meters
how to complete 3200 meters in 10 minutes
3200m best workout chart
3200_मीटर
वॉर्मउप कब करें - स्ट्रैटचिंग कब करें - कूल डाउन कब करें :----[ Ссылка ]
Abc drills :-[ Ссылка ]
*********🇮🇳🇮🇳********
PRESENTED BY :- #ANKITRUNNER 💪
1) 4 Time jharkhand state gold medalist
2) 2 Tims east zone silver medalist
3 ) Dav & Cbse national gold medalist
4 ) 7 time open national participation
5 ) 2 Times aiu played
6 ) Jharkhand hockye state played
7 ) Volleyball state participated & north zone in AIU
*EDUCATION*& *DEGREE*
1) BPED going
2) DIPLOMA IN FITNESS From dav University
3 ) DIET AND NUTRITION PLANING
4 ) SPOTS TRAINING
CONTACT 👉
INSTAGRAM :- [ Ссылка ]
TELEGRAM GROUP LINK :-[ Ссылка ]
FB/INSTA/TWITTER/ All :- ANKIT RUNNER
THANKYOU EVERY SUBSCRIBERS MEANS LOTS OF MOTIVATION FOR ME THANKYOU KEEP SUPPORTING
SPORTS AND FITNESS TIPS❣️❣️🏆❣️❣️
