Carom Seeds are also known as ajwain urdu and its a traditional spice used in Indian and Pakistani cuisine.
Some people call Carom Seeds fruits rather than seeds.
It Can be used intact or ground and used as powder.
There are many health benefits of ajwain namely its good against inflammation, cholesterol, indigestion, infections and also considered good for chronic cough.
.ajwain kay Faiday
.Carom Seeds health benefits
.ajwain for cholesterol
.ajwain good for high blood pressure patients.
.ajwain good for Ulcer patients
#ajwain #caromseeds #drafzal
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My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As Youtube Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
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