Learn the foundation of goddess pose or God pose, or tap into your inner power, pose with Yoga with Riya! Goddess yoga pose, or Utkata Konasana, is fierce By learning the foundation of this posture and aligning with the breath you can find an awesome empowerment in this asana, rather than frustration or pain. Strengthen the lower body the back body and activate your core and energy, Tap into that power baby.

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