Food preferences can help you during periods.
For healthy periods eat what helps your body to heal.
Here are four tips, watch the full video and share it with your friends.
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Here are the top-quality proteins that I personally use and recommend.
Visit the link for more information👉: [ Ссылка ]
Premium Quality Protein
100% Vegetarian
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#periodstories #periodpositive #foodasmedicine #fitbharatmission #fruitsandveggies
4 Food to Eat During Periods | Hindi | Shivangi Desai
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