What is Osteoporosis?
Osteoporosis is a condition characterized by weakened bones, making them more fragile and prone to fractures.
It occurs when bone density decreases due to factors like aging, hormonal changes (especially in postmenopausal women), lack of calcium or vitamin D, and a sedentary lifestyle.
Often called the "silent disease," osteoporosis may go unnoticed until a fracture occurs, commonly affecting the hip, spine, or wrist.
Statistics in India
Key statistics include:
Prevalence: Over 50 million people in India are estimated to be affected by osteoporosis.
Gender: Women, especially post-menopausal, are at higher risk, with about 20% of women over 50 being affected.
Fractures: Osteoporotic fractures, particularly of the hip, spine, and wrist, are increasing, with hip fractures projected to rise significantly.
Vitamin D Deficiency: Around 80%-90% of the Indian population has a deficiency in Vitamin D, a critical factor for bone health.
[ Ссылка ]
Treatment plans for Osteoporosis
Osteoporosis treatment focuses on strengthening bones and preventing fractures. Key options include:
Medications:
Bisphosphonates (e.g., alendronate, risedronate) reduce bone loss and fracture risk.
Denosumab is a monoclonal antibody that slows bone breakdown.
Selective Estrogen Receptor Modulators (SERMs) like raloxifene help maintain bone density in postmenopausal women.
Hormone Replacement Therapy (HRT) can restore estrogen levels in women, reducing bone loss.
Teriparatide stimulates bone formation.
Calcium and Vitamin D Supplements: Essential for bone health.
Lifestyle Changes: Weight-bearing exercises, quitting smoking, and reducing alcohol intake.
Fall Prevention: Reducing fall risks at home to prevent fractures.
#osteoporosis #osteoporosisprevention #awarenesscampaign #connect2clinic
