Mushrooms are fascinating! But with contradictory studies on its effectiveness, I wasn't sold on its health benefits. In this experiment, we are testing whether Cordyceps mushrooms actually work. Does Cordyceps improve exercise endurance? Does Cordyceps help with heart rate efficiency? Find out!

Follow along as I embark on a 60 Day Cordyceps intake experiment versus control! Enjoy!

Fruiting body based Cordyceps on Amazon: [ Ссылка ]

Apps I used: Cyclemeter and Fitbit

Some studies on Cordyceps:
- Cordyceps does not improve endurance: [ Ссылка ]
- Cordyceps improves tolerance to high intensity exercise: [ Ссылка ]
- Cordyceps promotes exercise endurance in rats: [ Ссылка ]
- Cordyceps and heart rate: [ Ссылка ]
- Cordyceps and exercise in older subjects: [ Ссылка ]
- Cordyceps and energy: [ Ссылка ]

Here at The Great Kind, we exercise our minds in our pursuit to Greatness.

My mindset mastery journey, linked here:
Workshops: [ Ссылка ]
Instagram: [ Ссылка ]
Website: [ Ссылка ]
My Art: [ Ссылка ]

Equipment Used:
Tripod: [ Ссылка ]
Tripod Phone Mount: [ Ссылка ]
Gimble: [ Ссылка ]
Light: [ Ссылка ]
Mic: [ Ссылка ]
Camera: Various iPhones

#cordyceps #mushrooms #experiment #healthbenefits #paulstamets #hearthealth #Cordycepsreview #oriveda #exercise

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