11/16/2024 Preemptive Spirituality : Mindfulness Bootcamp for Shambhala Warriors
Our country is divided. Our world is divided. Our soul is divided, between hate and anger on one side, and hope and freedom on the other. The worst is not that more than half of our fellow citizens subscribed to hate and anger, but that the losing political party is finally learning its lesson, and will start pandering the same. This is not the time to be a victim, this is the time to be a warrior, a Shambhala Warrior, armed with the weapon of wisdom on one hand, and compassion on the other. To survive this long dark tunnel where our country is no longer governed by law, but by a vindictive tyrant, we ourselves must not be consumed by hate and anger, we must believe that all of us are capable of being good, even those who voted for the other side. But like the Sun, we cannot feel its warmth if we turn our back to it, or if we cover ourselves with the dark cloud of attachment and aversion. There is nothing more urgent than to start supporting each other spiritually. Please join our weekly bootcamp, where we practice Mindfulness like a warrior, where we learn to anchor our mind on our body and our breath, to restore harmony between our body, Qi and mind, all by following a regiment of joint exercise, Qi massage, stretching, mindfulness meditation, and abdominal breathing in order to prevent stress-induced damages on our body and our soul.
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