Is taking a collagen supplement just a scam or actually worth your money? Can you drink your way to firm and hydrated skin? Will collagen powder boost your own collagen or just a waste your money? Is there new data and if there is, are you missing out if hydrolyzed collagen is not part of your routine?
Doctor Anne has the answers!
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Kapitel:
0:00 Supplements and nutrition
0:34 Intro
0:44 What is collagen and why should it help?
1:45 What oral collagen does in the body?
2:52 Is there data on collagen supplements?
4:40 Are there side effects of collagen?
5:00 How much and which collagen is best?
6:18 Is collagen worth your money?
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As doctor passionate about skin care that delivers results and about well aging, I want to help you quickly and efficiently pick a skin care regime that works, by explaining the science behind skin and by sharing quick product reviews.
I am a big believer that creating a skincare routine that targets your specific concerns is not a matter of your budget. There are many great affordable brands out there: The Inkey List, Good Molecules, Geek & Gorgeous or pixi skincare to name a few of my favorites, and if you know how to combine them, you are well on your way to healthy and happy skin.
Healthy and happy skin does not mean "flawless" - whatever that might be. I have been struggling with acne, hyperpigmentation and postinflammatory erythema (PIH and PIE) for most of my adult life, and it took me a while to figure out that gentle is key. I went through a retinol damaged skin barrier, acne flare ups and sun damage until I finally reached my happy place: With Tretinoin, sunscreen and of course a red lipstick!
Disclaimer:
I am a doctor, so I do have a good understanding of scientific studies, skin and ingredients.This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.
Links used above are affiliate links and most products mentioned are PR-Samples/ gifted items.
This is not a sponsored video.
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Topics in Video:
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