INDIAN CLUBS | Mace Follow Along Workout Series
The video series described in this video is available at [ Ссылка ]
These videos are designed to help you get started training with the Mace in conjunction with the Mace course described in this video [ Ссылка ].
12 x 4 Minute Workout Videos
2 x 10 Minute Challenge Videos
3 Workout Speeds BPM
2 Exercises 360 + 10-2
2 Swing Formats START-STOP and NON-STOP
From Beginner to Master
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Yours in club and mace swinging
Paul Taras Wolkowinski
