This is my favorite set up for Ogoshi (hip throw) in judo. Of course, you can do a kouchi to bring that leg back. There are lots of other set ups too. But this one is very intuitive so I decided to show you.
Let me know if you have any Ogoshi questions.
FAVORITE Judo gi (trust me): [ Ссылка ]
Competition BJJ gi (super light): [ Ссылка ]
Full no-gi set: [ Ссылка ]
Softest rashguards: [ Ссылка ]
Favorite grappling shorts: [ Ссылка ]
