In this video, I talk about how important wrist placement is when it comes to holding the mouse. It is often the most common reason why we develop pinky-sided wrist pain. It is a SIMPLE fix but not always easy as tend to think it takes more time than necessary to make a change.

0:00 Introduction to Question!
0:20 Assessment of Wrist Position, Mouse Grip
0:50 Checking Wrist Angle & Consequences
3:52 Optimize Wrist Position to Neutral
4:31 Quick question about lower back pain with posture
4:57 Ergonomics & Handcare Overlooked?

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