*Running doesn't have to be complicated but it's best to have a strategy that produces the best results possible. Expert Coach Brian Klepacki gives you that strategy in this video.*

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Certified Strength & Conditioning Coach & Triathlon Coach Brian Klepacki shares with you 3 Things he has Learned as a RUNNER & Strength Coach that will help you run faster, farther, and with less effort! From 5k to marathons, Coach Brian has learned a lot over the past 15 years running and coaching runners just like you.

If you aren’t really too much into running right now, you might change your mind after watching this video. Obviously, exercising is one of the best things you can do when it comes to living a long and healthy life, but just in case you didn’t know, running is probably one of the healthiest forms of exercise (and it’s one of the cheapest and most versatile too).

The benefits of running are very broad in scope, none of which is less important than the other. Running keeps your heart, lungs and skeletal muscles strong and healthy, it makes you feel better, decreases stress and it helps to lose weight. Those are just some of the many benefits of running but the list contains so much more than the obvious.

If you stick to the suggestions and tips explained by Coach Brian, you absolutely will dramatically impact your ability to run more efficiently, and reduce fatigue allowing you to finish feeling stronger and ready for more.

Have a comment or question for Coach Brian, post it below. Make sure you subscribe to our channel for more great content.

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