So my results are finally in after 8 weeks of supplementing with Tongkat ali. This video covers the pros and cons from my experience, thoughts overall, plans moving forward and just general updates.

I'm not affiliated with any provider of Tongkat Ali, the brand I use is by "British Supplements", though there are many brands out there and in fact, the one I use is potentially dosed a bit too high. So be sure to check everything if considering trying it yourself.

There are definitely other things to consider here too, hence why I've requested better bloodwork from my GP to cover more health markers and to establish whether supplementing is worth it moving forward.

Chapters:

00:00 Intro
00:40 Responding to Comments
01:17 Pros and Cons
02:35 Blood Results
03:24 Was Tongkat Ali Responsible?
04:28 Opening Up
05:23 What to Try Before Tongkat
06:21 Checking Other Blood Markers
06:48 What's Next?
07:24 Thanks and Outro

свернуть