If you are looking for inspiration for what to eat on an AIP Elimination Phase Diet this video is for you.

Hi, I'm Audrey - I am glad you're here:) I make videos about my adventures in being well, with a focus on healing through food, lifestyle, and stress management in everyday chaos. I hope my adventures will inspire yours:)

Contact me at
Email: itsaud1977@gmail.com
Mail: It's Aud, #132​-328 Wale Rd, Colwood, BC V9B0J8 Canada

AIP Bread: [ Ссылка ]
Tortillas: [ Ссылка ]
AIP Cheese: [ Ссылка ]
N'oatmeal Carob Chunk Cookies: [ Ссылка ]

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