Buying running shoes these days can be an expensive business, Every month there seems to be a new `must have' coming onto the market,

Having been running competitively for over 50 years between us, we have learnt the difference between a good purchase which enhances your running, and a wasteful one which is driven more by advertising and promotion, rather than adding anything to your running.

Where do you sit on our 1-5 scale of shoe need?

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