Today we have a 20 minute fat burning fast basic step class for a quick cardio burner!! Super easy choreography, BPM 140+. Get ready to SWEAT!!!
Workouts don't need to be an hour, you will be surprised how sweaty we can get in just 20 min!!
Pull out that step and get moving this fast basic, but not boring step aerobics workout you can do when short on time!!

20 min of step or any cardio is better than NO Cardio!!

#stepaerobics #stepclass #stepworkout

Don’t forget to stretch!! Check out this quick Stretch after step routine!
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STILL LEARNING? I have over 50 Short tutorial videos where you can learn step aerobics moves in easy to follow sessions! Check it out here!
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Venmo Christina-Dorner
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DISCLAIMER:
CDornerFitness LLC strongly recommends that you consult your physician before starting any exercise program.
You should be in good physical and mental condition and be able to participate in the exercises.
You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge CDornerFitness from any and all claims or causes of action, known or unknown, arising out of CDornerFitness negligence.

physical and mental condition and be able to participate in the exercises.
You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge CDornerFitness from any and all claims or causes of action, known or unknown, arising out of CDornerFitness negligence.

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20 MINUTE FAT BURNING STEP AEROBICS // EXPRESS STEP CARDIO WORKOUT
Fat burning step aerobics
20 min step workout
20 min fat burning cARDIO
Join us for this best step aerobics workouts on youtube!

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