Here is a tea blend that is perfect for women in peri-menopause and menopause. It supports the female system beautifully, and may even provide some relief from the "heat" often associated with this time of a woman's life.
This herbal tea recipe is easy to make and wonderful to drink!
The blend contains healthy, natural herbs:
1 part Chaste tree berries (Vitex agnus castus)
2 parts Sage (Salvia officinalis)
2 parts Red Clover (Trifolium pratense)
2 parts Motherwort (Leonurus cardiaca)
1 part Black Cohosh (Actaea racemosa)
2 parts Skullcap (Skutellaria laterifolia)
2 parts Lemon Balm (Melissa officinalis)
2 parts Ginger (Zingiber officinale)
1 part Cinnamon (Cinnamomum)
Blend. Enjoy!
#herbalism #herbalist #herbaltea #heidivillegas #healingharvesthomestead
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Disclaimer: I am not a medical doctor nor a veterinarian. I'm an herbalist and aromatherapist. The FDA doesn't evaluate herbs and essential oils, and that means that nothing I say or write is ever meant to treat, cure, diagnose, or prevent any disease or illness. It's for information only, and please do your own research before using herbs or essential oils. And of course, seek medical attention for serious needs.
