@MyKitchenNest
Simple and Easy Vegetable Stew Recipe
Ingredients:
Main Ingredients:
• 1 Green Chili
• 50 g Carrot (chopped)
• 150 g Potato (diced)
• 75 g Onion (sliced)
• 30 g Beans (chopped)
• 2 Cloves
• 2 Cardamoms
• 1 Small Cinnamon Stick
• 1 Bay Leaf
• 3/4 tsp + 1/8 tsp Salt (adjust to taste)
• 1 tbsp Ghee (clarified butter)
• 1 1/2 tbsp Cashews
• 1 1/2 tbsp Raisins
• 1/4 tsp Crushed Peppercorns or Ground Peppercorns
• Curry Leaves, or Cilantro, or Parsley (for garnish)
Coconut Milk Ingredients:
• 3 tbsp Coconut Milk Powder
• 1/4 cup (59 ml) Hot Water
Process:
1. Prepare Vegetables:
Cut the vegetables (carrot, potato, beans, onion) into small pieces. Slice the green chili in half and place them in a bowl.
Add the whole spices: 2 cloves, 2 cardamoms, and 1 small cinnamon stick to the bowl.
Pour in enough water to just cover the vegetables, then add 3/4 tsp + 1/8 tsp salt (adjust to taste). Mix everything well.
2. Cook the Vegetables:
In a pressure cooker, add water to the base and place the bowl with the vegetables on top (to steam cook).
Secure the lid and cook on high heat for 5 whistles. Once done, turn off the heat and wait for the pressure to naturally release before opening the lid.
3. Prepare Coconut Milk:
In a separate bowl, combine 3 tbsp coconut milk powder with 1/4 cup (59 ml) hot water. Stir until smooth and set aside.
4. Fry Cashews and Raisins:
Heat a pan over medium-high heat. Add 1 tbsp ghee, followed by 1 1/2 tbsp cashews and raisins. Fry them until they turn golden.
5. Combine the Ingredients:
Gently add the cooked vegetables from the pressure cooker into the frying pan.
Mash a few cooked potatoes with a spoon and return them to the pan, stirring to mix well.
Sprinkle in 1/4 tsp crushed or ground peppercorns and combine thoroughly.
6. Final Cooking Step:
Lower the heat to low, then add the prepared coconut milk to the pan. Stir everything together and allow it to heat gently.
Once the mixture begins to boil, turn off the heat and garnish with fresh curry leaves or cilantro, or parsley.
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Aurea Carmina by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. [ Ссылка ]
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