Bangus steak is a simple fish recipe cooked by frying and adding savoury sauce to the fried fish, and is popular in Philippines. Bangus (or milkfish) is breaded with flour (or not) then fried. The sauce made of soy sauce, calamansi juice, water and sugar is then cooked to be added to the fried fish. This yummy kitchen Bangus steak recipe will show you how to cook Bangus steak in easy and simple way..
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written recipe at [ Ссылка ]
INGREDIENTS
1/2 kilo Bangus (boneless / no scales)
salt for seasoning
all-purpose flour for coating (optional)
1 large onion (cut into rings)
oil for frying
SAUCE
1/4 cup soy sauce
1/4 cup calamansi juice (or lemon juice) adjust as needed
1/4 cup water
ground black pepper to taste
1/2 tbsp. sugar (optional)
DIRECTIONS
Season the bangus with salt, both sides. Set aside and let it sit for 15 minutes.
Coat each fish with all-purpose flour. This will prevent the oil from splattering too much. you may skip this step and fry directly. (Brace yourself from the oil impact 😃 ).
Heat oil in a pan. Fry the fish in medium heat. Flip to cook the other side. then set aside.
In a mixing bowl, combine the sauce ingredients. Mix well. Set aside.
In the same pan, saute’ onion. Reserve some for topping. Saute’ for a minute (just half-cooked). Then, add the sauce mixture. Cook for a minute or until slightly reduced.
Then add the fried bangus. Simmer for a minute until the sauce sips in the fish. Top with onion rings. Serve.
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