This video has spoken positive affirmations specifically geared towards overcoming Depersonalization and Derealization. You can listen to this video anytime throughout the day to remind yourself of truthful, positive statements, rather than resorting to negative thinking.

I have an ebook available about my recovery from depersonalization. If you're struggling, check out the tips I provide in the book here: [ Ссылка ]

Bathed in the Light - Calming by Kevin MacLeod is licensed under a Creative Commons Attribution license ([ Ссылка ])
Source: [ Ссылка ]
Artist: [ Ссылка ]

Disclaimer: The information presented in this video is not meant to diagnose or treat any illness. As with any exercise program, consult a doctor before beginning. You agree that by using this video, you hold MaliaYoga harmless for any and all damages and injuries. You agree to participate in this video at your own risk.

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