On the surface, it may appear that there are few drawbacks to cutting gluten from your diet. Robyn Youkilis, a health coach and TV host, examines whether eliminating gluten has any actual health benefits. Celiac Disease, gluten sensitivity, and how to determine your own gluten tolerance are also discussed.

► Chapters
0:00 Gluten
0:35 What is gluten?
1:00 Gluten and Celiac Disease
1:59 How common is Celiac?
2:26 What is gluten intolerance?
3:11 How to assess gluten tolerance


► Companion Videos:
What is Gluten? [ Ссылка ]
Jennifer Esposito on Living with Celiac Disease: [ Ссылка ]
Behind the Gluten Controversy [ Ссылка ]
Rachel Begun, MS, RD, on Gluten [ Ссылка ]
Gluten-Free Chocolate Brownies [ Ссылка ]

► Companion Articles
The Real Deal with the FDA’s New Gluten Labeling Standards [ Ссылка ]
Sensitive to Wheat? Gluten Might Not Be the Problem, New Study Says [ Ссылка ]
Gluten- & Dairy-Free at School: 4 Health Coach Tips & Recipes [ Ссылка ]
VIDEO: Behind the Gluten Controversy [ Ссылка ]
Jennifer Fugo Helps People Embrace a Gluten-Free Lifestyle
[ Ссылка ]
Why Whole Grains Aren’t As Healthy as You Think [Video]
[ Ссылка ]

► Interested in becoming a health coach? Check out the IIN Health Coach Training Program Curriculum: [ Ссылка ]
► Sample a Free IIN Health Coaching class: [ Ссылка ]

► Learn more about Becoming a Health Coach:
What is a Health Coach: [ Ссылка ]
Why the world needs more Health Coaches: [ Ссылка ]
How to Become a Health Coach: [ Ссылка ]

► Join the Health Coach community
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