We often get asked when working with parents if they have to stop their child's activity or exercise. In today’s episode, Jillian talks about exercise and what we typically classify as over-exercise along with red flags of over-exercise and some next steps to take in seeking help.
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► To learn more about overexercising, head over to our blog at [ Ссылка ]
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Hi, I'm Jillian Walsh, a Canadian Registered Dietitian and Registered Psychotherapist. I'm an Eating Disorder Care Provider that helps parents support their kids through eating disorder recovery.
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This content is for educational purposes and is not a replacement for therapy. If you or someone you know is in crisis, please go to your nearest emergency room.
