This is a 45 minute, full body burn workout that will help you get that flat belly and toned abs. This video is consist of warm ups, 8 sets and a cooldown. The 8 separate sets focused on full body, arms, legs, back and abs. This video is part of my FREE 30 days flat belly challenge program. If you want to get flat abs and a six pack, try out this video as well as the others in this series to get those abs you want in 30 days.

FREE 30 day FLAT BELLY CHALLENGE PROGRAM: [ Ссылка ]
Ep 1 - 30 Min Full Body Workout: [ Ссылка ]
Ep 2 - 10 Mins Abs Workout: [ Ссылка ]
Ep 3 - 20 Mins Abs Hiit Cardio: [ Ссылка ]
Ep 4 - 10 Mins Lower Abs: [ Ссылка ]
Ep 5 - 45 Mins Full Body Burn: [ Ссылка ]
Community RESULTS Video: [ Ссылка ]
Meal Prep Video: [ Ссылка ]

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