In this podcast, we will explain the most popular statement within all spiritual traditions, tat tvam asi. This statement is one of four Mahavakyas (great truths) that direct us towards the ultimate truth of existence.
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TIMESTAMPS
0:00 Introduction
0:37 The four Mahavakyas
1:22 The philosophy and practice behind tat tvam asi
5:58 The 5 sheaths of identity
11:03 Mind is a tool, not who we are
12:51 A jnani's experience of reality
16:00 Choosing simplicity over being an attention seeker
20:47 Distractions destroy an abidance in the Self
25:35 The practice of Pratyahara settles a distracted mind
27:52 Why tat tvam asi is a direct spiritual path
33:19 What were you before you were born?
38:51 Shankara's knowledge of the doer and non-doer
45:25 Remaining as the neutral awareness
47:27 Ramana Maharshi's permanent abidance in the Atman
51:02 Burning down the house of the ego
57:31 Understanding tat tvam asi helps your spiritual practice
1:00:43 Swami Atmananda Udasin's wisdom on the neutral witness
1:04:08 Arjuna plays Brahman's melody
